Artichoke
(Cynara scolymus)

General Info

Active Forms

Absorption

Dietary Sources

Dosage Info

Dosage Range 250-750mg daily (standardized extract). Most Common Dosage 250mg (standardized extract), 2 times a day. Dosage Forms		Adult RDI Adult ODA

Overview

The flower head of the globe artichoke has been used as a food and medicinal agent for centuries. In medicine, the globe artichoke has historically been used for poor digestion, along with "sluggish" liver, atherosclerosis, elevated cholesterol levels, and as a mild diuretic. It has reportedly been used in Europe since Roman times as a choleretic and diuretic. Artichoke leaf is claimed to be a potent antioxidant.(1)

Toxicities & Precautions

General
Artichoke is reported safe in recommended dosages.

Allergy
Some individuals may experience an allergic reaction.(2) Use with caution if the individual is allergic to the daisy or chrysanthemum family (Compositae).(3)

Pregnancy/Breast-Feeding
If pregnant or nursing, consult a physician before use.

Age Limitations
Do not use in children under 2 years of age unless recommended by a physician.

Symptoms & Causes of Deficiency

Footnotes

¹ Gebhardt R. Antioxidative and Protective Properties of Extracts from Leaves of the Artichoke (Cynara scolymus L.) Against Hydroperoxide-induced Oxidative Stress in Cultured Rat Hepatocytes. Toxicol Appl Pharmacol. Jun1997;144(2):279-86.
View Abstract
² Meding B. Allergic Contact Dermatitis from Artichoke, Cynara Scolymus. Contact Dermatitis. Jul1983;9(4):314.
³ PDR for Herbal Medicines, 2nd ed. Montvale, NJ: Medical Economics Company; 2000:45.

Artichoke(Cynara scolymus)

Artichoke
(Cynara scolymus)