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Boswellia
(Boswellia serrata)


 General Info  

Active Forms


Absorption


Dietary Sources


 Dosage Info
Dosage Range
200-400mg (standardized extract), 3 times daily.

Topically: Apply as directed.

Most Common Dosage
400mg (standardized extract), 3 times daily.

Topically: Apply as directed.

Dosage Forms

Adult RDI


Adult ODA


 
 Overview
Boswellia, or olibanum, is a close relative of the Biblical incense frankincense and has been used historically in the Ayurvedic medical system of India for arthritis, dysentery, liver diseases, obesity, neurological disorders, ringworm, boils, and other afflictions.(1) Boswellin is a gum-resin extract from the stem bark of the Boswellia serrata tree. It is a dietary supplement claimed to be useful in the management of symptoms of arthritis.(2)
 Toxicities & Precautions
General
Boswellia has been reported safe in humans.(3)

Pregnancy/Breast-Feeding
Use with caution in pregnancy and lactation due to insufficient data. If pregnant or nursing, consult a physician before use.

Age Limitations
Do not use in children under 2 years of age unless recommended by a physician.

 Symptoms & Causes of Deficiency
 Footnotes
1 Majeed M, et al. Boswellin: The Anti-Inflammatory Phytonutrient. Piscataway, NJ: Nutriscience Publishing; 1996:2.
2 Boswellia serrata. Altern Med Rev. Aug1998;3(4):306-07.
View Abstract
3 PDR for Herbal Medicines, 2nd ed. Montvale, NJ: Medical Economics Company; 2000:319.
 
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